Breakfast
Blueberry Parfait
Oatmeal With Ease
Gear Up
Pumpkin Bread
Scones
Granola
Omelet with Mixed Vegetable Hash
Low/No Carb Breakfasts, Minus the Eggs
It's Pancake Tuesday! (Irish & American style)
Sweet Potato Pancakes
The Day of the Pepper: Breakfast
Rhubarb Rhubarb Rhubarb
Healthy Banana Muffins
Peach Sauce (for pancakes, toast, scones...)
Oatmeal With Ease
Gear Up
Pumpkin Bread
Scones
Granola
Omelet with Mixed Vegetable Hash
Low/No Carb Breakfasts, Minus the Eggs
It's Pancake Tuesday! (Irish & American style)
Sweet Potato Pancakes
The Day of the Pepper: Breakfast
Rhubarb Rhubarb Rhubarb
Healthy Banana Muffins
Peach Sauce (for pancakes, toast, scones...)
Lunch
My Favourite Lunch... At the Moment (Bagel with Hummus & Beets)
Whole Wheat Rolls/Burger Buns
School Lunch (Lasagne Rolls)
Oven Wedges (blog re: frozen chips)
Soup Season - Tomato Soup
Fish Fingers to Feel Good About
4 Great Ingredients = 1 Super Soup (Sweet Potato/Red Pepper)
Kale Konfession -- Tabbouleh
Butternut Squash Soup (with Chick Peas)
New Favourite Lunch! (Grilled Chicken, Roast Peppers & Whatever-Else-I-Can-Throw-On-There Wraps)
Too Cold! So it's Soup... (Roasted Butternut Squash/Cauliflower)
Leftovers for Lunch: 2 ways
5 Shades of Green Salad
"One Tuna Cow Feed! No Mayo!"
Kitchen Sink Soup (curry/coconut milk)
Snack Happens... Make it Worthy - Guacamole & Chips
Feeling Dippy - Sweet Potato Hummus
The Day of the Pepper: Lunch
Don't Just Detox - Reboot! Stuffed Baked Sweet Potato
Rhubarb Rhubarb Rhubarb - and Strawberry Soup
The Merry Mango - Wraps x2
Taste of Summer Salad
Add Beans to your Greens - A Savvy Salad
International Chicken Salad + Whole Wheat Pitas
Freeze! Healthy Banana Muffins & Chocolate Zucchini Bread
September Soup: Butternut Squash with Sage
National Kale Day - Kale & Pear Salad, Peanut Spiced Sautéd Kale
Baby Leaf Salad With Roasted Beets, Goat Cheese & Toasted Pumpkin Seeds
(Seasonal Vegetables/Easy Lunches)
Spaghetti Squash "Pasta" (Seasonal Vegetables/Easy Lunches)
Orange Soup (with Butternut Squash and Rosemary)
Dinner
Pineapple Pulled Pork (slow cooker recipe)
The Great Pumpkin - Day 2 - Pumpkin Chili
Pasta with Butternut Squash and Sage
Flavor-able Fajitas
Fitter Fish Pie
Chicken and Something: Orange Marinated Chicken
Chicken and Something: Herbed Chicken
Kale Konfession - Pasta Shells with Kale & Tomatoes
Spicy Stir-fried Cabbage with Chicken
Curry in a Hurry
Cod So Nice We Ate It Twice
Take a Wok on the Tasty Side (Yaki Udon)
Chicken Souvlaki
Year of the Snake Steamed Pork Dumplings
Leftovers! Sweet & Sour Pork Meatballs
Fishy Friday (Sea Bass)
Healthy Eggplant Parmigiana - Healthy Vegetarian Meal
Hungry Firefighters Chili
Cuban-ish Citrus Fish
April Showers Bring... Fresh Vegetables (Spring Pasta)
The Merry Mango - Chicken/Mango Roulade
Chowder for Chow
Midweek Meatballs x 2 - Turkey or Lamb
Cod P.D.Q.
So Easy, So Good - Butternut Squash & Lentil Curry
January - Not Just For Salads Anymore
Piquant Vegetarian Rice and Beans, Cuban Style
Sag Aloo
Butternut Squash & Lentil Curry Stew (version 2)
The Great Pumpkin - Day 2 - Pumpkin Chili
Pasta with Butternut Squash and Sage
Flavor-able Fajitas
Fitter Fish Pie
Chicken and Something: Orange Marinated Chicken
Chicken and Something: Herbed Chicken
Kale Konfession - Pasta Shells with Kale & Tomatoes
Spicy Stir-fried Cabbage with Chicken
Curry in a Hurry
Cod So Nice We Ate It Twice
Take a Wok on the Tasty Side (Yaki Udon)
Chicken Souvlaki
Year of the Snake Steamed Pork Dumplings
Leftovers! Sweet & Sour Pork Meatballs
Fishy Friday (Sea Bass)
Healthy Eggplant Parmigiana - Healthy Vegetarian Meal
Hungry Firefighters Chili
Cuban-ish Citrus Fish
April Showers Bring... Fresh Vegetables (Spring Pasta)
The Merry Mango - Chicken/Mango Roulade
Chowder for Chow
Midweek Meatballs x 2 - Turkey or Lamb
Cod P.D.Q.
So Easy, So Good - Butternut Squash & Lentil Curry
January - Not Just For Salads Anymore
Piquant Vegetarian Rice and Beans, Cuban Style
Sag Aloo
Butternut Squash & Lentil Curry Stew (version 2)
Side Dishes
Ribbons of Courgettes
Homemade Tortillas
Whole Wheat Rolls/Burger Buns
Oven Wedges vs. Frozen Chips
Roast Sweet Potatoes with Rosemary & Parmesan
Squash Rounds with Thyme & Pecans
Giving Thanks for Cranberry-Pear Chutney
A Pear a Day - Pear Salad
Kale Konfession - Tabbouleh
Cabbage - 3 ways
Mixed Vegetable Hash
The Day of the Pepper 2 - Dip & Dessert (Feta & Roast Pepper Dip)
St. Patrick's Day - Brown Bread
Not Your Daily Bread - Choreg
The Merry Mango - Mango & Lime Dip
The Merry Mango - Minty Mango Salsa
Spice It Up - Red Pepper Relish
Whole Wheat Pitas
Rhubarb and Red Onion Compote
Peach Sauce
2 Sides to Every Story: Lentil Salad with Fennel & Kalamata Olives
2 Sides to Every Story: Bulgur Wheat with Roast Sweet Potatoes, Leeks & Feta
Apple Butter - How 'Bout These Apples?!
National Kale Day - Peanut Spiced Sautéd Kale
Crispy Garlic & Herb Breadsticks
Sweet Potato and Cannellini Bean Dip
4 Ways to Bring Brio to Broccoli
Treats
Preferable Popcorn
The Great Pumpkin - Day 1 - Pumpkin Bread
Lemon Tart
Scones
Mmmm... Chookies
Kale Konfession - Kale Chips
Good and Good For You Cookies
Treats Not Sweets - Whipped Cream Fruit Plate
Treats Not Sweets - Date Delights
Year of the Snake - Fortune Cookies
Valentine's Day - Strawberries dipped in chocolate
Valentine's Day - Fruit & Nuts
Snack Happens... At Work - Greek Yogurt with Muesli & Fruit
Snack Happens... At Work - Granola Bars
The Day of the Pepper 2 - Dip & Dessert (Cheddar Cheese & Roast Pepper Cookies)
I Need a Cookie - Wholesome Oatmeal Cookies
Rhubarb Rhubarb Rhubarb - and Fruit Crumble
Lemon Lovelies - Cookies
Rhubarb Tart - Summer Gatherings
Freeze! Healthy Banana Muffins & Chocolate Zucchini Bread
Variations on an Apple Theme - Apple Oatmeal Cookies
Variations on an Apple Theme - Apple Carrot Mini-Muffins (egg&dairy free)
Jolly Apple Bread (& A Happy Heart)
The Great Pumpkin - Day 1 - Pumpkin Bread
Lemon Tart
Scones
Mmmm... Chookies
Kale Konfession - Kale Chips
Good and Good For You Cookies
Treats Not Sweets - Whipped Cream Fruit Plate
Treats Not Sweets - Date Delights
Year of the Snake - Fortune Cookies
Valentine's Day - Strawberries dipped in chocolate
Valentine's Day - Fruit & Nuts
Snack Happens... At Work - Greek Yogurt with Muesli & Fruit
Snack Happens... At Work - Granola Bars
The Day of the Pepper 2 - Dip & Dessert (Cheddar Cheese & Roast Pepper Cookies)
I Need a Cookie - Wholesome Oatmeal Cookies
Rhubarb Rhubarb Rhubarb - and Fruit Crumble
Lemon Lovelies - Cookies
Rhubarb Tart - Summer Gatherings
Freeze! Healthy Banana Muffins & Chocolate Zucchini Bread
Variations on an Apple Theme - Apple Oatmeal Cookies
Variations on an Apple Theme - Apple Carrot Mini-Muffins (egg&dairy free)
Jolly Apple Bread (& A Happy Heart)
Ruminations
The Beginning...
Diet Matters...
Monday Musings
Refreshers
The Sugar Rollercoaster (+Valentine's Day)
A Cigarette in Every Lunchbox
Good For ME! Help Kids Learn Healthy Eating - They're Worth It!
Diet Matters...
Monday Musings
Refreshers
The Sugar Rollercoaster (+Valentine's Day)
A Cigarette in Every Lunchbox
Good For ME! Help Kids Learn Healthy Eating - They're Worth It!